In the 1 days ending Nov 11, 2016:
Running 26:17 intensity: (58 @1) + (25:19 @2) 2.63 mi (9:59 / mi) +60m 9:19 / mi ahr:142 max:167 shoes: Nimbus 17 blue
Stretching 14:00 [0]
Running 20:49 intensity: (1:41 @1) + (18:13 @2) + (55 @3) 2.45 mi (8:30 / mi) +30m 8:11 / mi ahr:139 max:159 shoes: Nimbus 17 blue
Stretching 3:00 [3]
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