Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Nov 5, 2016:

activity # timemileskm+mload
  Running1 26:29 2.06(12:51) 3.32(7:59) 554.2
  Stretching1 8:00
  Total1 34:29 2.06 3.32 554.2
  [1-5]1 26:29

«»
0:34
0:00
» now
Sa

Saturday Nov 5, 2016 #

5 PM

Running 26:29 intensity: (10:46 @1) + (15:43 @2) 2.06 mi (12:51 / mi) +55m 11:52 / mi
ahr:127 max:152 shoes: Nimbus 17 blue

In Nowhere, WV for random family getaway. House comes with adjacent empty summer camp.

Stretching 8:00 [0]

« Earlier | Later »