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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending May 11, 2016:

activity # timemileskm+mload
  Elliptical1 1:07:019.7
  Stretching1 12:00
  Total1 1:19:019.7
  [1-5]1 1:07:01

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1:19
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Wednesday May 11, 2016 #

12 PM

Elliptical 1:07:01 intensity: (37:15 @1) + (29:46 @2)
ahr:121 max:144 shoes: Nimbus 16 red

Stretching 12:00 [0]

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