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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending May 9, 2016:

activity # timemileskm+mload
  Elliptical1 1:09:008.9
  Stretching1 15:00
  Total1 1:24:008.9
  [1-5]1 1:09:00

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1:24
0:00
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Mo

Monday May 9, 2016 #

12 PM

Elliptical 1:09:00 intensity: (49:00 @1) + (20:00 @2)
ahr:110 max:130 shoes: Nimbus 16 red

Stretching 15:00 [0]

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