In the 1 days ending Jan 12, 2016:
Running 52:22 intensity: (2:05 @1) + (50:17 @2) 5.7 mi (9:11 / mi) +38m 9:00 / mi ahr:146 max:174 shoes: Nimbus 16 red
Strength 17:46 intensity: (15:59 @1) + (1:47 @2) ahr:102 max:149
Stretching 10:00 [0]
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