Training Log Archive: kenIn the 1 days ending Sep 5, 2015:
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Saturday Sep 5, 2015 #
Event: QOC Lake Accotink
11 AM
Orienteering 1:07:59 ** 4.68 km (14:31 / km) +126m 12:48 / km
ahr:108 max:146
White course with Samantha; it seemed more like yellow length and difficulty. Wrong turns and interesting route choices were made. I gave general tips and a few specific hints when there were map issues. She is definitely getting faster. photos