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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending May 19, 2013:

activity # timemileskm+mload
  Bike1 1:03:006.3
  Stretching1 5:00
  Total1 1:08:006.3
  [1-5]1 1:03:00
averages - sleep:7

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1:08
0:00
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Su

Sunday May 19, 2013 #

Event: QOC Mason Neck
 
2 PM

Bike 1:03:00 [1]
ahr:112 max:127 slept:7.0

Stretching 5:00 [0]

left calf acting very crampy.

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