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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending May 15, 2013:

activity # timemileskm+mload
  Strength1 20:002.0
  Stretching1 10:00
  Total1 30:002.0
  [1-5]1 20:00
averages - sleep:8

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We

Wednesday May 15, 2013 #

Note

Need to work on accommodation for WOC week. Ideas? Also, H35A?
1 PM

Strength 20:00 [1]
ahr:97 max:122 slept:8.0

Stretching 10:00 [0]

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