Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Oct 13, 2012:

activity # timemileskm+mload
  Running1 31:42 2.59(12:14) 4.17(7:36) 63.2
  Stretching1 10:00
  Total1 41:42 2.59 4.17 63.2
  [1-5]1 31:42
averages - sleep:6.7

«»
0:41
0:00
» now
Sa

Saturday Oct 13, 2012 #

3 PM

Running 31:42 [1] 2.59 mi (12:14 / mi) +6m 12:09 / mi
ahr:111 slept:6.7 shoes: Nimbus 13 blue

Bike-path running with little people for the first time in a while. Some whining was involved.

Stretching 10:00 [0]

« Earlier | Later »