L Foot, Impact wound / trauma
2010-06-02 – 2010-09-29
Grade: 3
Stubbed my big toe massively about 45 mins into orienteering. Hobbled for about 15 mins, then began to slowly run again, and was almost back to full pace by the end. However, toe was numb and stiff that evening and the next day. Slightly inflamed, possibly bruised.
It is two days after the occurrence and my toe will not bend at all at the lower joint, even when i try and push it with my hand. Blood circulation feels like it could be cut off, so I dont know what to do :(
Toe still feels a bit weak, for example when I do lunges. But I can at least run on it fine now.