L Upper Leg, Hamstring Pain
2010-05-11 – 2010-08-26
Grade: 2
Came about as result of track workout 5/11, noticed it next day. This was after CT A meet, 87' run home Monday & then the track workout which, in retrospect, was not called for. Had previous warnings, as far back as July before Scotland last summer. No significant injury problems in years (no AP 'flying of the flag' at the drop of a hat, read too much of that). Fall '07 was a right foot problem, dismissable in less than a month. This is different. Do indeed go gentle into future expectations.
Put an end-date tho not tested - need some hard, longer runs and some O runs in particular. Certainly the situation has disappeared from sight.