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Attackpoint AR - performance and training tools for adventure athletes

Torso, Lower Back Pain

2010-01-18 – 2010-01-21

Grade: 3

back spasm after bending down to help Rhonda with her boot on a cold day. Not way low - kind of mid-low, just left of center

sleeping on the floor was the best thing. I think I got this from bending over quickly while there was a cold wind on my back. Just a spasm.