R Arm, Other
2009-07-29 – 2009-08-11
Grade: 1
trigger finger in the right ring finger. started from boogie boarding last week...probably from the death grip! the weekend of mountain biking didn't help much. waking up every morning with the finger in trigger mode...gotta pop it out of place...ouch!
hoping some time off of the trails will allow it to recover.
rest and avoiding pressure on the bars seemed to work. i think just making a conscious effort not to death grip the bars helped quite a bit.