L Lower Leg, Calf Strain
2009-07-21 – 2009-08-03
Grade: 3
Contracture in the M. Gastrocnemicus (medialis), so now rupture.
Calf is swollen, red and feels colder (because of a bad bloodcirculation in the muscle).
R: massages, hot and cold, rest 10 days, other sports (like swimming and cycling)
R: massages, hot and cold, rest 10 days, other sports (like swimming and cycling)