Foot, Ankle Sprain
2009-06-06 – 2009-06-18
Grade: 2
Had probably a grade 1 sprain on day 1 of Kenine (30 May), but was able to continue and run day 2 and during the following week. After a long day taping controls at Umuna a week later, has become very painful, but no visible swelling.
Still occasional twinge on a sudden movement, but no discomfort while running.