R Lower Leg, Calf Strain
2006-08-06 – 2006-08-22
Grade: 0
-Selective rest (no or little intervals) trying to stay off my toes while keeping my volume up with less intense training.
- Ibuprofen
- Lite stretching
- Lite massage
Grade: 0
-Selective rest (no or little intervals) trying to stay off my toes while keeping my volume up with less intense training.
- Ibuprofen
- Lite stretching
- Lite massage