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Attackpoint AR - performance and training tools for adventure athletes

Sick, Cold

2009-02-15 – 2009-02-23

Grade: 2

Bad case of a sore throat (eating things like bread really hurts). Bad except for the sore throat I'm feeling allright and fit.
Was at the doctors on the third day. He said it's the next round of some of the viruses that are circulating here right now and that there's not much to do about. He recommended lots of garlic (my workmates will like that for sure) and allowed for a little sport and training, just told me a shouldn't do any hard training (so only easy biking and maybe slow, short runs) to avoid getting really sick.