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Attackpoint AR - performance and training tools for adventure athletes

R Foot, Fracture

2008-11-01 – 2008-12-15

Grade: 3

Sprained at the Stumble. Continued to finish the short loop which did not help it much. Assuming a sprain now. 11/3 Still very swollen and painful. Will go for X-ray tomorrow.
11/4 Changing to broken ankle. Went to walk-in clinic near work for X-rays. Will see orthopedist on 11/6 for whatever casting is needed.
11/6 Not a bad break. Orthopedist gave me a walking boot. Out 8-12 weeks, see him again in 4.
12/1 Doctor today. Everything is fine. Can lose the boot and start walking biking running in 2 weeks.
12/15 Took off the boot today and went walking without it.
Not supposed to orienteer until January but I am removing the injury flag and starting training.