Sick, Other
2008-10-13 – 2009-02-15
Grade: 3
Fatigue related syndrome - very tired, struggled to get out of bed, depression symptoms.
I don't think it was the marathon itself, it was my whole lifestyle, but the adrenaline of the marathon kept me going. Once that was done and I relaxed...bang. Not enough sleep, too much running around Edinburgh in the evenings and eating at weird times. Needed to focus on me more, be more selfish about my training. I think it has worked!