Upper Leg, Hamstring Pain
2008-09-06 – 2008-10-19
Grade: 3
tripped on trail run at Clinton Lake, pain is just above the back side of knee. Over week before being able to walk without a limp.
Active release technique with Dr Mark DeCourcy in KC rather than just Ron Jones in Lawrence (slightly different approach to ART). Everyone including family doctor says I need to stretch the legs and loosen up.