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Attackpoint AR - performance and training tools for adventure athletes

L Upper Leg, Hamstring Pain

2008-06-22 – 2008-09-11

Grade: 2

Either a grade 1 or 2. Not really bad. But playing it safe. Zero improvement with stretching - actually seems to have worsened with the stretching!

Unsure of the cause, although either the NavStock Sprint or else the NavStock Raid would seem to be the likely culprits. Nagged me a looooong time. Probably not 100% recovered yet, but will call it so just to not have the injury coloring on the log any more. Must be 95% back anyway - only pain with hard exertion at the moment.