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Attackpoint AR - performance and training tools for adventure athletes

Sick, Cold

2023-01-29 – 2023-02-02

Grade: 2

I want to have a left-side cold :)

As for cold timing, 4 weeks before the Birkie is not bad. If it had waited 12h so as not to affect my race this morning that would have been nice. We'll see how Ski-O goes with cold + cold.

Stop running, lots of warm liquids, and sleep. And take time off of work (I get actually sick leave for like the first time ever, so don’t have incentive to work sick.)