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Attackpoint AR - performance and training tools for adventure athletes

Foot, Other

2021-07-01 – ?

Grade: 2

Pain on lateral side of right foot. Had a little pain on some long runs in Flag but no pain during WS. Started again a week or so after the race. MRI - peroneus longus tenosynovitis and ganglion cyst. Used lots of nsaids (voltarol gel and patches) and mid foot mobilisation exercises. Gradually settling down