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Attackpoint AR - performance and training tools for adventure athletes

Head/Neck, Neck Pain

2008-01-27 – 2008-09-29

Grade: 3

Residual from 1/27 car accident.
Neck and upper back pain based on motion and use of muscles.

First PT appt 3/17, went well, adjusted a rib back in place. Plan for 2x/week for 4 weeks

PT continue for April and May.
End of May PT at 1x per week.

Started Chiro treatment 2nd week in May.
Started massage treatment 4th week in May.

Started new chiro 7/28/08, x-rays show no improvement in neck or back alignment. Pain nearly 90% removed, only intermittant and dull nagging sort. Current level is #1 on scale to right.

Tired of having red on my time... running ok, some set backs, but overall calling this one as cured as possible for now.

PT, massage, chiro.
May still need massage and chiro, but not 3x per week... going 2 weeks w/o. Will check in after Ragnar.