R Lower Leg, Other
2020-02-22 – 2020-03-03
Grade: 2
Possibly because of doing loaded calf raises. Lot's of rest needed, did ankle exercises most days with band, including right foot pointing upwards and turning left against resistance.
Grade: 2
Possibly because of doing loaded calf raises. Lot's of rest needed, did ankle exercises most days with band, including right foot pointing upwards and turning left against resistance.