R Foot, Ankle Sprain
2019-10-15 – 2019-10-23
Grade: 1
Typical recurring sore ankle (not a sprain). Can walk and run OK but not go up and down stairs OK. Went to doc who thought it might be an inflammation of joint. She suggested ibuprofen, ice and some stretching before running.
Got better pretty quickly. Maybe visiting the Ortho Lady was all it needed. ;-)