R Lower Leg, Other
2019-09-30 – 2019-10-22
Grade: 1
Tracking for my dysfunctional ankle as a result of stiffness and hip stiffness.
A mixture of arch pain, heel pain and achilles pain.
I have been given daily exercises by my new physio in Edinburgh, and if it is still present/has not improved in 2 weeks I will be returning. :)
It has cleared! DWs physio exercises sorted me out :) Still working with clearing the right hip... but it is all a process.