R Foot, Ankle Sprain
2019-07-10 – 2019-07-16
Grade: 2
Rolled my ankle twice in the Middle race (terrain was actually made for it). Second time it made clack and now I have a hard “swollen” thing in the inner part of my R ankle.
Does not bother to run, still if I touch it hard it hurts and I still have a bulto there but everything alright while running