L Upper Leg, Hamstring Pain
2019-06-11 – 2019-07-09
Grade: 4
sudden onset hamstring pull on left side during a one arm dead lift 30 second interval, rapid motion, on the way down, hamstring just balled up in pain. darn it.
calling this "resolved" because feel good enough to race Thu . . . . plus I hurt my shoulder somehow and that hurts much worse. no pain in the hamstring, just notice still stiffer than the right