Grade: 3
Chronic lower back / LH pelvic pain
Very painful first thing in morning, getting out of bed horrible.
Eased a bit on climbing trip in April; eased a bit on Alps travels summer 2018. Slowly worsening autumn 2018; didnt' ease Climbing trip Dec 2018; by Xmas, situation critical.
Bad all of 2019. This is my life now. lower back pain, in morning, every morning.
Can probably put this to bed now as it's eased off - still do back stretches every morning, & a bad days aren't fun, but not agony as before.