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Attackpoint AR - performance and training tools for adventure athletes

L Lower Leg, Other

2018-12-13 – 2018-12-25

Grade: 2

Tibialis anterior tendonitis.
Started on the last day of CW - came on gradually after a couple of hours of running. It wasn't particularly painful whilst running but became more apparent the next day. Pretty sore for a couple of days but could manage the XT pain-free after 3 days or rest.

Gradually built up from 20mins - 60mins running by 12 days after finishing CW.