Foot, Plantar Fasciitis
2018-10-27 – 2018-11-26
Grade: 2
Its difficult to categorise but simplistically the heel/ arch of my foot is sore. It may be a combination of corn padding and latest version of mudclaws, which I find stiff (and a bit too big?)
I first felt my foot after first long run with MS and felt it subsequently in different shoes but really just classed as one of the many omni present running irritations of an old git.
But on OMM2 really agony over rough downhill/ contouring but not bad on tracks (with no camber) camber )
Post race sore but also front pads of foot -odd?
No experience of this -will take a couple of days off to see how we go
31/10 medical assistance nature of injury confirmed and 4 days more 'no running advised.
Still uncomfortable but now running on it on paths nor terrain but unticked the box