Grade: 3
I have arthritis in both knees, which always gives discomfort during running and has ruined action, contouring and downhill. It was the left one that ended my marathon/ road running career. Now the Right one tends to be worst. Sometimes gets so bad I need to stop. I the future will probably need replacement, but technology not great so that will just give general mobility.
Made much worse by second day at BOK trot. Struggling to walk and/ or walk run and stairs etc.
Very slow and Painful at Yoxter. Need swelling to go down
Not gone but definitely on the mend