R Foot, Ankle Sprain
2018-04-28 – 2018-09-12
Grade: 4
Sprained the ankle during O race in Shoham. The worst sprain I had to date. When it happened it sounded like a fracture, but in the hospital the Dr said it's only a severe sprain and hopefully it will take a few weeks to heal. In bad right now, can't stand on the foot.
Time and Physiotherapy. And the fact that another injury prevented running for a few months.