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Attackpoint AR - performance and training tools for adventure athletes

Sick, Flu

2018-01-23 – 2018-02-05

Grade: 3

Awful - bed for 4 days, nose bleeds, painful cough, blocked nose, cold hands, shivers / sweating

Definitely need to get antiviral medicine next time rather than just paracetamol and making the symptoms less bad. More water + better 4h cycle tracking needed