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Attackpoint AR - performance and training tools for adventure athletes

R Lower Leg, Achilles Tendonitis

2017-12-18 – 2018-09-12

Grade: 2

Probably Tendonitis, Sarit saw some fluids in the US.

Week of 24.12 - taking some rest.

21.1 - almost recovered, stretches and eccentric stretches and some rest did the trick. Still feel a dull pain after races, but this is going in the right direction.

Eventually it lasted longer than expected, but the stretches for the Plantar Fasciitis and Ankle Sprain (and the rest) probably healed this.