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Attackpoint AR - performance and training tools for adventure athletes

L Foot, Impact wound / trauma

2015-12-05 – 2015-12-09

Grade: 3

Impact wound on outer side of foot when it was cramped in a crack in the mountain. Half the foot became blue over night. Checked out in morning after, doctor says to rest a few days to make sure the wound settles.

Stil a bit sore when pressing on trauma but no pain when walking or running.