Foot, Other
2014-07-25 – 2014-08-25
Grade: 1
- Caused by very tight calfs (phisio said)
- 3 different calf stretched 3 times a day for 30sec
- went away instently, able to race next day
- rolling also helped a bit
Grade: 1
- Caused by very tight calfs (phisio said)
- 3 different calf stretched 3 times a day for 30sec
- went away instently, able to race next day
- rolling also helped a bit