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Attackpoint AR - performance and training tools for adventure athletes

R Torso, Lower Back Pain

2007-06-19 – 2007-07-08

Grade: 2

Strained it lifting my brush mower. Not too bad, but definitely restricting. Will lay off the bike and running for a bit, and do my back exercises. Golf on Thursday? Will require some improvement by then.

time, being a little careful. Got some nice therapy sessions early on which helped quite a bit