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Attackpoint AR - performance and training tools for adventure athletes

L Foot, Ankle Sprain

2013-04-27 – 2013-05-14

Grade: 2

Bad sprain during first race at West Point. Decided to continue and do all four races. Might not have been the best choice but the ankle wasn't painful when moving. It really got swollen though.

Rest; ie, not running, was probably the best thing for it.