Foot, Ankle Sprain
2013-02-10 – 2013-09-12
Grade: 2
Swollen ankles - as a pair.
Started after vets XC, particularly on right foot. Equally painful at rest, eased by elevation.
Made the 6-day uncomfortable. Stopped running in terrain after 6-day. Gradually eased up afterwards.
Time, rest. Stopped running in terrain after 6-day.