L Foot, Ankle Sprain
2007-04-21 – 2007-05-01
Grade: 2
Sprained foot during Shoryuhai. Pain is at top of foot, near ankle, on outside of left foot. Can walk 20-30 steps after resting without significant pain; pain increases quickly with distance walked after that.
Foot still a little touchy but we'll call it recovered for the moment.