Torso, Lower Back Pain
2012-07-26 – 2012-09-17
Grade: 2
Lower back very sore from coughing. Gets better with walking, but running probably not the best.
Went to Belconnen Physio (Natalie Woods) on Mon 3 September. Was given gentle stretching, plus nueral slides, plus Fisiocreme. Things had improved by the end of the week. Return visit on Fri 7 September said continue with stretching regime - only come back if not improving and don't run/race on weekend - last bit of advice was partially ignored :(