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Attackpoint AR - performance and training tools for adventure athletes

L Knee, Other

2011-06-15 – 2012-05-10

Grade: 3

Sharp left knee pain on outside of kneecap. Started on C2C and ran with for 3 days. Knee occasionally collapsed. Worst on steep downhills (couldnt run on it)

Rest. Never found out what it was (physio not sure and unable to replicate pain). Did some general stretches and rollering on ITB.