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Attackpoint AR - performance and training tools for adventure athletes

L Lower Leg, Other

2012-03-03 – 2012-06-18

Grade: 2

Met with sporty MD. Recommended:
-working on tight calves with massage, acu, and stretching
-new shoes with less of a 'ramp'
-taking it easy for 2 weeks, no hills or speedwork
-taking magnesium