L Foot, Ankle Sprain
2012-01-03 – 2012-03-10
Grade: 3
Feb 27 - last session with Stephanie -- almost recovered.
Feb 12: Hot-cold; ice in evening - minimal discomfort - still swollen. Swollen this evening.
Feb. 11 - Hot-cold water; balance board; half ball; minimal swelling.
Jan. 18 - 2nd Physio appt - still swelling, but going down
Jan. 16 - 1st physio appt
Jan. 13 - purple toes - still sore. PT appt booked.
Jan. 5 - Drs. appt & x-ray - negative
Jan. 3 - Rolled left ankle at lacrosse