L Foot, Ankle Sprain
2012-01-05 – 2012-01-07
Grade: 2
not sure when it happened but by the time i got to half way it was sore. hopefully it is from a badly fitting ankle brace. btomorrows long will either cripple me or i will recover...
seems it was the ill fitting ankle brace, and some stout strapping and a different brace for the rest of the events races did the trick - no lasting impact.