Lower Leg, Shin Splints
2011-10-07 – 2011-11-02
Grade: 2
sore shins, especially left one. raced through oceania and made worse. lay of running for a bit. usual remedy of stretch, massage, ice rest etc
feels mostly better after 10 days?
Grade: 2
sore shins, especially left one. raced through oceania and made worse. lay of running for a bit. usual remedy of stretch, massage, ice rest etc
feels mostly better after 10 days?