R Foot, Ankle Sprain
2011-04-22 – ?
Grade: 2
Tweaked my ankle something fierce then ran about 10 trail miles on it; tweaked it again on May 20 very badly, took a week off after that and have started rehab exercises and stretching.
Grade: 2
Tweaked my ankle something fierce then ran about 10 trail miles on it; tweaked it again on May 20 very badly, took a week off after that and have started rehab exercises and stretching.