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Attackpoint AR - performance and training tools for adventure athletes

L Knee, Other

2007-01-06 – 2007-01-09

Grade: 1

I've been experiencing mild pain/discomfort in my left knee, located mostly on the inside of my leg to the side of my kneecap. I feel the pain when I run. I hardly notice it walking, but there is some very mild discomfort at times.

I suspect the discomfort is due to overtraining. Maybe I should work on some strength excercises to stabilize the joint,